Maggie Kenny, MCP, RCC
With a passion for healing and a dedication to your well-being, I am a therapist and counsellor committed to creating a safe and nurturing space for your personal growth. My approach blends warmth with professionalism, ensuring that you will feel truly seen, heard, and accepted as we embark on your therapeutic journey together.
My Therapeutic Approach
Grounded in evidence-based practices such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and attachment-based techniques, I also integrate a nervous system and trauma-informed approach to provide holistic support. My solution-oriented mindset empowers you to overcome challenges, while Emotion Focused Therapy (EFT) enhances your emotional connections.
Specializing in self-esteem, relationships, anxiety, and depression, I guide individuals towards insight into their struggles, tracing their roots to the past, and nurturing self-discovery and self-acceptance. Therapy, in my view, is a powerful tool that not only offers support but also aids in understanding oneself deeply. I believe that through therapy, you can gain the insight needed to navigate life’s complexities, foster self-acceptance and inner peace and embrace your unique journey. Let’s work together towards a more fulfilling and empowered life.
Please don’t hesitate to reach out maggie@equimindcounselling.com
Qualifications
- Registered Clinical Counsellor
- Master in Counselling Psychology
- Bachelor of Arts in Health Administration and Contemporary Studies